SMART BALANCE

Mayo Light Mayonnaise — Nutrition Facts & Ingredients

UPC 33776025205 Manufacturer: Pinnacle Foods Group LLC Salad Dressing & Mayonnaise Updated Sep 27, 2026

Mayo Light Mayonnaise
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 15 g): 50 calories. Per 100 g: 333 calories, 0 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
50
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 125mg 5%
Total Carbohydrate 2.0g 1%
Total Sugars 1g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates13.3 g
Sugars6.7 g
Fat33.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol33 mg
Sodium833 mg

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Ingredients

Beta Carotene, Calcium Disodium EDTA And TBHQ, Canola Oil, Dl-a-tocopheryl Acetate, Egg Yolks, Eggs, Lemon Juice, Modified Food Starch, Mustard Flour, Oleoresin Paprika Color, Potassium Sorbate, Preservative, Salt, Sodium Benzoate, Sugar, To Preserve Freshness, Vinegar, Vitamin E, Water, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Mayo Light Mayonnaise?

Per 100 g of Mayo Light Mayonnaise there are 333 calories.

How much protein is in Mayo Light Mayonnaise?

Per 100 g of Mayo Light Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Mayo Light Mayonnaise?

Per 100 g of Mayo Light Mayonnaise there are 13.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Mayo Light Mayonnaise?

Per 100 g of Mayo Light Mayonnaise there are 6.67 g sugars.

How much sodium (salt) is in Mayo Light Mayonnaise?

Per 100 g of Mayo Light Mayonnaise there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mayo Light Mayonnaise?

The main ingredients in Mayo Light Mayonnaise are: Beta Carotene, Calcium Disodium EDTA And TBHQ, Canola Oil, Dl-a-tocopheryl Acetate, Egg Yolks.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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