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Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken — Nutrition Facts & Ingredients

UPC 85239343937 Manufacturer: Target Stores Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 cup, 150 g): 280 calories. Per 100 g: 187 calories, 5.3 g protein, 3 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (150g)

Amount per servingCalories
280
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 52.0g 19%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 8.0g
Calcium 19.5mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein5.3 g
Carbohydrates34.7 g
Sugars0.7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)32.7g
Fat3 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium327 mg
Calcium13 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken

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Ingredients

Canola Sunflower Oil, Chicken Broth, Garlic Powder, Hydrolyzed Corn Gluten, Hydrolyzed Vegetable Protein, Onions, Partially Hydrogenated Cottonseed And Soy Oil, Salt, Spices, Spinach, Sugar, Turmeric, Vegetables, Water, Whole Grain Parboiled Brown Rice, Whole Grain Red Rice, Whole Grain Rye, Yeast Extract

Frequently asked questions

How many calories are in Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken?

Per 100 g of Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken there are 187 calories.

How much protein is in Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken?

Per 100 g of Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken there are 5.33 g protein.

How many carbohydrates are in Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken?

Per 100 g of Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken there are 34.67 g carbohydrates. Of which 0.67 g sugars.

How much sugar is in Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken?

Per 100 g of Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken there are 0.67 g sugars.

How much sodium (salt) is in Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken?

Per 100 g of Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken?

Per 100 g of Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken?

The main ingredients in Chicken-Flavored 90 Second Whole Grain Rice Blend, Chicken are: Canola Sunflower Oil, Chicken Broth, Garlic Powder, Hydrolyzed Corn Gluten, Hydrolyzed Vegetable Protein.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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