KIND

Blueberry Almond Breakfast Bars, Blueberry Almond — Nutrition Facts & Ingredients

UPC 602652201042 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (2 bars, 50 g): 220 calories. Per 100 g: 440 calories, 6 g protein, 18 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 bars (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 5g 18%
Total Sugars 10g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1mg 6%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein6 g
Carbohydrates64 g
Sugars20 g
Added sugars14 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)54.0g
Fat18 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium128 mg
Potassium282 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Blueberry Almond Breakfast Bars, Blueberry Almond

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Ingredients

Almonds, Amaranth, Blueberries, Brown Rice Flour, Buckwheat, Cane Sugar, Canola Oil, Cranberries, Honey, Millet, Natural Flavors, Oats, Quinoa, Raisin Paste, Sea Salt, Tapioca Syrup, Tocopherols To Maintain Freshness, Vitamin E

Frequently asked questions

How many calories are in Blueberry Almond Breakfast Bars, Blueberry Almond?

Per 100 g of Blueberry Almond Breakfast Bars, Blueberry Almond there are 440 calories.

How much protein is in Blueberry Almond Breakfast Bars, Blueberry Almond?

Per 100 g of Blueberry Almond Breakfast Bars, Blueberry Almond there are 6.0 g protein.

How many carbohydrates are in Blueberry Almond Breakfast Bars, Blueberry Almond?

Per 100 g of Blueberry Almond Breakfast Bars, Blueberry Almond there are 64.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Blueberry Almond Breakfast Bars, Blueberry Almond?

Per 100 g of Blueberry Almond Breakfast Bars, Blueberry Almond there are 20.0 g sugars.

How much sodium (salt) is in Blueberry Almond Breakfast Bars, Blueberry Almond?

Per 100 g of Blueberry Almond Breakfast Bars, Blueberry Almond there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Almond Breakfast Bars, Blueberry Almond?

Per 100 g of Blueberry Almond Breakfast Bars, Blueberry Almond there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Almond Breakfast Bars, Blueberry Almond?

The main ingredients in Blueberry Almond Breakfast Bars, Blueberry Almond are: Almonds, Amaranth, Blueberries, Brown Rice Flour, Buckwheat.

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