IZZIO ARTISAN BAKERY

Italian Wheat — Nutrition Facts & Ingredients

UPC 657082001892 Manufacturer: Izzio Artisan Bakery LLC Breads & Buns Updated Sep 27, 2026

Per serving (2 oz, 56 g): 130 calories. Per 100 g: 232 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 28g 10%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Rye Flour, Sea Salt, Thiamine Mononitrate, Water, Wheat Flour, Whole Spelt Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Italian Wheat?

Per 100 g of Italian Wheat there are 232 calories.

How much protein is in Italian Wheat?

Per 100 g of Italian Wheat there are 7.14 g protein.

How many carbohydrates are in Italian Wheat?

Per 100 g of Italian Wheat there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian Wheat?

Per 100 g of Italian Wheat there are 0.0 g sugars.

How much sodium (salt) is in Italian Wheat?

Per 100 g of Italian Wheat there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Wheat?

Per 100 g of Italian Wheat there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Wheat?

The main ingredients in Italian Wheat are: Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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