MEIJER

Holiday Dipped Pretzel Rods — Nutrition Facts & Ingredients

UPC 708820159846 Manufacturer: Meijer, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 Pretzel, 24 g): 110 calories. Per 100 g: 458 calories, 8.3 g protein, 18.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pretzel (24g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 9.9mg 55%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein8.3 g
Carbohydrates66.7 g
Sugars33.3 g
Added sugars29.2 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)62.5g
Fat18.8 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium521 mg
Calcium125 mg
Potassium292 mg
Iron41.2 mg
Vitamin D0 mcg

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Ingredients

Artificial Flavors, Chocolate Liquor, Cocoa Butter, Corn, Corn Syrup, Emulsifier, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm Kernel Oil, Milk, Milk Chocolate, Natural And Artificial Vanilla Flavor, Niacin, Non Fat Milk, Nonfat Dry Milk Solids, One Or More Of The Following: Canola, Palm Kernel Oil, Pretzel Rods, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Sodium Bicarbonate, Sugar, Thiamine Mononitrate, Vegetable Oil, Vital Wheat Gluten, Wheat Flour, Whey Powder, White Confectionery Coating, Whole Milk, Whole Milk Solids, Yeast

Frequently asked questions

How many calories are in Holiday Dipped Pretzel Rods?

Per 100 g of Holiday Dipped Pretzel Rods there are 458 calories.

How much protein is in Holiday Dipped Pretzel Rods?

Per 100 g of Holiday Dipped Pretzel Rods there are 8.33 g protein.

How many carbohydrates are in Holiday Dipped Pretzel Rods?

Per 100 g of Holiday Dipped Pretzel Rods there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Holiday Dipped Pretzel Rods?

Per 100 g of Holiday Dipped Pretzel Rods there are 33.33 g sugars.

How much sodium (salt) is in Holiday Dipped Pretzel Rods?

Per 100 g of Holiday Dipped Pretzel Rods there are 521.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Holiday Dipped Pretzel Rods?

Per 100 g of Holiday Dipped Pretzel Rods there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Holiday Dipped Pretzel Rods?

The main ingredients in Holiday Dipped Pretzel Rods are: Artificial Flavors, Chocolate Liquor, Cocoa Butter, Corn, Corn Syrup.

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Level of processing

5
Ultra-Processed
33 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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