MEIJER

Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales

UPC 713733417686 Manufacturer: Meijer, Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Calories
130per serving
Protein
22.9 gper 100 g
Carbs
22.9 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 TRAY, 35 g): 130 calories. Per 100 g: 371 calories, 22.9 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 TRAY (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 250mg 11%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 0.4mg 2%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein22.9 g
Carbohydrates22.9 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)22.9g
Fat20 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol43 mg
Sodium714 mg
Calcium486 mg
Potassium171 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Annatto And Paprika Extract, Baking Soda, Cheddar Cheese, Citric Acid, Crackers Enriched Flour Wheat Flour, Cultured Pasteurized Reduced Fat Milk, Cultures, Enzymes, Folic Acid, For Leavening, Garlic Powder, Low Moisture Part Skim Mozzarella, Malted Barley Flour, Mononitrate, Natamycin, Natural Color, Natural Flavors, Niacin Reduced Iron, Onion Powder, Paprika, Pasteurized Milk, Potato Starch Added To Prevent Caking, Riboflavin, Salt, Soybean Oil, Spices, Sugar, Thiamine, Thiamine Mononitrate, Turmeric, Whey, Yeast Extract

Frequently asked questions

How many calories are in Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales?

Per 100 g of Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales there are 371 calories.

How much protein is in Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales?

Per 100 g of Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales there are 22.86 g protein.

How many carbohydrates are in Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales?

Per 100 g of Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales there are 22.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales?

Per 100 g of Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales there are 0.0 g sugars.

How much sodium (salt) is in Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales?

Per 100 g of Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales?

Per 100 g of Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales?

The main ingredients in Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales are: A Natural Mold Inhibitor, Annatto And Paprika Extract, Baking Soda, Cheddar Cheese, Citric Acid.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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