MEIJER

Chicken Fries — Nutrition Facts & Ingredients

UPC 719283905956 Manufacturer: Meijer, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Chicken Fries
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (7 PIECES, 90 g): 230 calories. Per 100 g: 256 calories, 15.6 g protein, 14.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PIECES (90g)

Amount per servingCalories
230
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 540mg 23%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein15.6 g
Carbohydrates15.6 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.6g
Fat14.4 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol28 mg
Sodium600 mg
Calcium0 mg
Potassium211 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Bleached Wheat Flour, Boneless, Breading Set In Vegetable Oil, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Dried Yeast, Hydrolyzed Corn Gluten, Leavening, Modified Food Starch, Monocalcium Phosphate, Paprika Extract, Salt, Skinless Chicken Breast With Rib Meat, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Aluminum Phosphate, Sodium Phosphates, Spices, Sugar, The Following: Annatto Extract, Water, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken Fries?

Per 100 g of Chicken Fries there are 256 calories.

How much protein is in Chicken Fries?

Per 100 g of Chicken Fries there are 15.56 g protein.

How many carbohydrates are in Chicken Fries?

Per 100 g of Chicken Fries there are 15.56 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Fries?

Per 100 g of Chicken Fries there are 0.0 g sugars.

How much sodium (salt) is in Chicken Fries?

Per 100 g of Chicken Fries there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fries?

Per 100 g of Chicken Fries there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fries?

The main ingredients in Chicken Fries are: Baking Soda, Bleached Wheat Flour, Boneless, Breading Set In Vegetable Oil, Dextrose.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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