HAPPI FOOD

Cheedar Parm Chicken Bowl — Nutrition Facts & Ingredients

UPC 855873008185 Manufacturer: WaffleWaffle, LLC. Frozen Dinners & Entrees Updated Sep 27, 2026

Cheedar Parm Chicken Bowl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
6.7 gper 100 g
Carbs
3.9 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1 bowl, 283 g): 150 calories. Per 100 g: 53 calories, 6.7 g protein, 1.6 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (283g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 50.9mg 17%
Sodium 710mg 31%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 3g
Protein 19.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein6.7 g
Carbohydrates3.9 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)2.8g
Fat1.6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol18 mg
Sodium251 mg
Calcium53 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C17 mg

Where to buy Cheedar Parm Chicken Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Boneless Skinless Chicken Breast Meat With Rib Meat, Caio E Pepe Sauce, Cauliflower Floret, Citric Acid, Disodium Phosphate, Enzymes, Food Starch Modified, Green Bean, Lactic Acid, Lemon Juice, Lemon Oil, Natural Flavors, Oven Roasted Diced Chicken Breast Meat With Rib Meat, Parmesan & Cheddar Cheese, Pasteurized Milk, Potato Starch, Red Bell Pepper, Rice Broccoli, Salt, Sea Slat, Vinegar, Water

Frequently asked questions

How many calories are in Cheedar Parm Chicken Bowl?

Per 100 g of Cheedar Parm Chicken Bowl there are 53 calories.

How much protein is in Cheedar Parm Chicken Bowl?

Per 100 g of Cheedar Parm Chicken Bowl there are 6.71 g protein.

How many carbohydrates are in Cheedar Parm Chicken Bowl?

Per 100 g of Cheedar Parm Chicken Bowl there are 3.89 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Cheedar Parm Chicken Bowl?

Per 100 g of Cheedar Parm Chicken Bowl there are 1.06 g sugars.

How much sodium (salt) is in Cheedar Parm Chicken Bowl?

Per 100 g of Cheedar Parm Chicken Bowl there are 251.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheedar Parm Chicken Bowl?

Per 100 g of Cheedar Parm Chicken Bowl there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheedar Parm Chicken Bowl?

The main ingredients in Cheedar Parm Chicken Bowl are: Black Pepper, Boneless Skinless Chicken Breast Meat With Rib Meat, Caio E Pepe Sauce, Cauliflower Floret, Citric Acid.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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