Corn Muffin Mix, Corn — Nutrition Facts & Ingredients
Per serving (78 g): 320 calories. Per 100 g: 410 calories, 5.1 g protein, 11.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size78g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, BHT And Citric Acid Preservatives, Degermed Yellow Corn Meal, Folic Acid, Hydrogenated Lard, Lard, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Wheat Flour, Wheat Starch
Frequently asked questions
How many calories are in Corn Muffin Mix, Corn?
Per 100 g of Corn Muffin Mix, Corn there are 410 calories.
How much protein is in Corn Muffin Mix, Corn?
Per 100 g of Corn Muffin Mix, Corn there are 5.13 g protein.
How many carbohydrates are in Corn Muffin Mix, Corn?
Per 100 g of Corn Muffin Mix, Corn there are 71.79 g carbohydrates. Of which 19.23 g sugars.
How much sugar is in Corn Muffin Mix, Corn?
Per 100 g of Corn Muffin Mix, Corn there are 19.23 g sugars.
How much sodium (salt) is in Corn Muffin Mix, Corn?
Per 100 g of Corn Muffin Mix, Corn there are 885.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Corn Muffin Mix, Corn?
Per 100 g of Corn Muffin Mix, Corn there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Corn Muffin Mix, Corn?
The main ingredients in Corn Muffin Mix, Corn are: Baking Soda, BHT And Citric Acid Preservatives, Degermed Yellow Corn Meal, Folic Acid, Hydrogenated Lard.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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