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Parmesan Garlic Crackers Minis, Parmesan Garlic — Nutrition Facts & Ingredients

UPC 30100124603 Manufacturer: Keebler Company Flavored Snack Crackers Updated Sep 27, 2026

Per serving (32 Crackers, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size32 Crackers (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.9mg 5%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars10 g
Added sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium33 mg
Potassium100 mg
Iron3 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Buttermilk, Cheese Cultures, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Lactic Acid, Leavening, Maltodextrin, Milk, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Parmesan Cheese, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Canola Oil With TBHQ For Freshness, Spices, Sugar, Thiamine Mononitrate, Tocopherols For Freshness, Vegetable Oil, Wheat Flour, Whey, Yeast Extract

Frequently asked questions

How many calories are in Parmesan Garlic Crackers Minis, Parmesan Garlic?

Per 100 g of Parmesan Garlic Crackers Minis, Parmesan Garlic there are 467 calories.

How much protein is in Parmesan Garlic Crackers Minis, Parmesan Garlic?

Per 100 g of Parmesan Garlic Crackers Minis, Parmesan Garlic there are 6.67 g protein.

How many carbohydrates are in Parmesan Garlic Crackers Minis, Parmesan Garlic?

Per 100 g of Parmesan Garlic Crackers Minis, Parmesan Garlic there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Parmesan Garlic Crackers Minis, Parmesan Garlic?

Per 100 g of Parmesan Garlic Crackers Minis, Parmesan Garlic there are 10.0 g sugars.

How much sodium (salt) is in Parmesan Garlic Crackers Minis, Parmesan Garlic?

Per 100 g of Parmesan Garlic Crackers Minis, Parmesan Garlic there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Garlic Crackers Minis, Parmesan Garlic?

Per 100 g of Parmesan Garlic Crackers Minis, Parmesan Garlic there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Garlic Crackers Minis, Parmesan Garlic?

The main ingredients in Parmesan Garlic Crackers Minis, Parmesan Garlic are: Baking Soda, Buttermilk, Cheese Cultures, Dextrose, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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