Abc Cookie Squares — Nutrition Facts & Ingredients
Per serving (14 Cookies, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.
Nutrition Facts
Serving size14 Cookies (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Bicarbonate, Baking Soda, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Iron, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Palm Oil, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Abc Cookie Squares?
Per 100 g of Abc Cookie Squares there are 467 calories.
How much protein is in Abc Cookie Squares?
Per 100 g of Abc Cookie Squares there are 6.67 g protein.
How many carbohydrates are in Abc Cookie Squares?
Per 100 g of Abc Cookie Squares there are 70.0 g carbohydrates. Of which 16.67 g sugars.
How much sugar is in Abc Cookie Squares?
Per 100 g of Abc Cookie Squares there are 16.67 g sugars.
How much sodium (salt) is in Abc Cookie Squares?
Per 100 g of Abc Cookie Squares there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Abc Cookie Squares?
Per 100 g of Abc Cookie Squares there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Abc Cookie Squares?
The main ingredients in Abc Cookie Squares are: Ammonium Bicarbonate, Baking Soda, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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