GUY FIERI'S FLAVORTOWN

Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork

UPC 810067726702 Manufacturer: Golden West Trading, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 286 g): 409 calories. Per 100 g: 143 calories, 6.6 g protein, 3.5 g fat.

Label highlights: High in sodium — 28% DV per serving High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (286g)

Amount per servingCalories
409
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 54.3mg 18%
Sodium 649mg 28%
Total Carbohydrate 60.0g 22%
Dietary Fiber 0.9g 3%
Total Sugars 27.0g
Includes 22.0g Added Sugars 44%
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 28.6mg 2%
Iron 2.0mg 11%
Potassium 449mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein6.6 g
Carbohydrates21.0 g
Sugars9.4 g
Added sugars7.7 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)20.7g
Fat3.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol19 mg
Sodium227 mg
Calcium10 mg
Potassium157 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork

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Ingredients

Alcohol, Apple Cider Vinegar, Black Pepper, Boneless Pork, Brown Sugar, Carrageenan, Cooked Long Grain White Rice, Cooked Pulled Pork, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Green Onions, Lactic Acid, Long Grain White Rice, Natural Flavors, Onion Powder, Pineapple, Pineapple Juice, Pineapple Juice Concentrate, Pineapple Pieces, Safflower Oil, Salt, Seasoning, Sodium Phosphate, Soy Sauce, Soybeans, Spice, Sugar, Sweet & Sour Sauce, Tomato Paste, Vinegar, Water, Wheat

Frequently asked questions

How many calories are in Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork?

Per 100 g of Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork there are 143 calories.

How much protein is in Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork?

Per 100 g of Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork there are 6.64 g protein.

How many carbohydrates are in Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork?

Per 100 g of Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork there are 20.98 g carbohydrates. Of which 9.44 g sugars.

How much sugar is in Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork?

Per 100 g of Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork there are 9.44 g sugars.

How much sodium (salt) is in Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork?

Per 100 g of Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork?

Per 100 g of Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork?

The main ingredients in Sweet & Sour Pork Seasoned Shredded Pork And Long Grain Rice In A Sweet & Sour Sauce Bowl, Sweet & Sour Pork are: Alcohol, Apple Cider Vinegar, Black Pepper, Boneless Pork, Brown Sugar.

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Level of processing

5
Ultra-Processed
34 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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