FOXY

Quinoa Crunch — Nutrition Facts & Ingredients

UPC 856220004065 Other Grains & Seeds Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat8.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Almonds, Ancient Grain Crisp, Barley Extract, Brown Rice Syrup, Chia Seeds, Distilled Monoglyceride, Evaporated Cane Syrup, Honey, Mixed Tocopherols, Natural Flavors, Quinoa, Rice Crisps, Rice Extract, Rice Flour, Rolled Oats, Salt, Sea Salt, Sugar, To Retain Freshness, Whole Grain Amaranth Flour, Whole Grain Brown Rice Flour, Whole Grain Quinoa Flour

Frequently asked questions

How many calories are in Quinoa Crunch?

Per 100 g of Quinoa Crunch there are 393 calories.

How much protein is in Quinoa Crunch?

Per 100 g of Quinoa Crunch there are 10.71 g protein.

How many carbohydrates are in Quinoa Crunch?

Per 100 g of Quinoa Crunch there are 71.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Quinoa Crunch?

Per 100 g of Quinoa Crunch there are 28.57 g sugars.

How much sodium (salt) is in Quinoa Crunch?

Per 100 g of Quinoa Crunch there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Crunch?

Per 100 g of Quinoa Crunch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Crunch?

The main ingredients in Quinoa Crunch are: Almonds, Ancient Grain Crisp, Barley Extract, Brown Rice Syrup, Chia Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Enriched Macaroni Product, Italian Orzo 375Calories 10.7Protein 1.8Fat FRESH & EASY Fresh & Easy, Bulgar Wheat 340Calories 12Protein 1Fat Harris-Teeter Inc. Harris Teeter, Inc., Basmati Brown & Wild Rice Blend 356Calories 11.1Protein 3.3Fat Harris-Teeter Inc. Basmati Brown & Red Quinoa Rice Blend 375Calories 8.3Protein 2.1Fat ALTER ECO Organic Royal Black Quinoa 372Calories 13.9Protein 5.8Fat Organic White Quinoa TRADER JOE'S Organic White Quinoa 381Calories 14.3Protein 6.0Fat

Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium