H-E-B

Mini Pancakes — Nutrition Facts & Ingredients

UPC 41220982714 Manufacturer: H E Butt Grocery Company Other Frozen Desserts Updated Sep 27, 2026

Calories
230per serving
Protein
6.4 gper 100 g
Carbs
40 gper 100 g
Fat
2.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (11 PANCAKES, 110 g): 230 calories. Per 100 g: 209 calories, 6.4 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size11 PANCAKES (110g)

Amount per servingCalories
230
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 44g 16%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 7.0g
Calcium 60.5mg 5%
Iron 1.8mg 10%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein6.4 g
Carbohydrates40 g
Sugars10.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)38.2g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium282 mg
Calcium55 mg
Potassium109 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mini Pancakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Folic Acid, Leavening, Milk, Monocalcium Phosphate, Niacin, Organic Cane Sugar, Organic Canola Oil Organic Expeller Pressed Soybean Oil, Organic Eggs, Organic Oat Fiber, Organic Soy Lecithin, Organic Vanilla Flavor, Organic Wheat Flour, Organic Whey, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Mini Pancakes?

Per 100 g of Mini Pancakes there are 209 calories.

How much protein is in Mini Pancakes?

Per 100 g of Mini Pancakes there are 6.36 g protein.

How many carbohydrates are in Mini Pancakes?

Per 100 g of Mini Pancakes there are 40.0 g carbohydrates. Of which 10.91 g sugars.

How much sugar is in Mini Pancakes?

Per 100 g of Mini Pancakes there are 10.91 g sugars.

How much sodium (salt) is in Mini Pancakes?

Per 100 g of Mini Pancakes there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Pancakes?

Per 100 g of Mini Pancakes there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Pancakes?

The main ingredients in Mini Pancakes are: An Emulsifier, Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Folic Acid, Leavening.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from H E Butt Grocery Company

Nutrition facts for other products from H E Butt Grocery Company:

All H E Butt Grocery Company products →