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100% Whole Wheat Bread, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 41190570096 Manufacturer: Wakefern Food Corporation Breads & Buns Updated Sep 27, 2026

Calories
60per serving
Protein
12 gper 100 g
Carbs
48 gper 100 g
Fat
4 gper 100 g

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Per serving (1 SLICE, 25 g): 60 calories. Per 100 g: 240 calories, 12 g protein, 4 g fat.

Label highlights: Contains 25 Or Less Of The Following: SaltContains Soybean OilContains MolassesContains YeastContains MonoContains Diglycerides

Nutrition Facts

Serving size1 SLICE (25g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 3g
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein12 g
Carbohydrates48 g
Sugars8 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)40.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium560 mg
Calcium160 mg
Potassium240 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Whole Wheat Bread, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Carbonate, Calcium Stearate, Calcium Sulfate, Corn Starch, Datem, Distilled Monoglycerides, Dough Conditioner, Ethoxylated Mono- And Diglycerides, High Fructose Corn Syrup, Honey, Polysorbate 60, Vinegar, Water, Wheat Gluten, Wheat Starch, Whole Wheat Flour

Allergens

Contains: 25 Or Less Of The Following: Salt, Soybean Oil, Molasses, Yeast, Mono, Diglycerides

Frequently asked questions

How many calories are in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 240 calories.

How much protein is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 12.0 g protein.

How many carbohydrates are in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 48.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 8.0 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Bread, 100% Whole Wheat are: Ammonium Sulfate, Ascorbic Acid, Calcium Carbonate, Calcium Stearate, Calcium Sulfate.

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Level of processing

4
Highly Processed
18 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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