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Lemonzest + Blueberry Whole Nutrition Bars — Nutrition Facts & Ingredients

UPC 722252283245 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Lemonzest + Blueberry Whole Nutrition Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
14.6 gper 100 g
Carbs
60.4 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 bar, 48 g): 190 calories. Per 100 g: 396 calories, 14.6 g protein, 12.5 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (48g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.2mg 3%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 32.2mg 2%
Iron 1.0mg 6%
Potassium 165mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein14.6 g
Carbohydrates60.4 g
Sugars22.9 g
Added sugars20.8 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)56.2g
Fat12.5 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium67 mg
Potassium344 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Lemonzest + Blueberry Whole Nutrition Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice Concentrate, Apple Puree Concentrate, Baking Soda, Blueberry Puree, Brown Rice Syrup, Cane Sugar, Chicory Fiber Syrup, Citric Acid, Elderberry Juice Concentrate, Glucose Syrup, Lemon Juice Concentrate, Natural Flavors, Palm Kernel Oil, Palm Kernel Solids, Palm Oil, Pectin, Protein Grain Blend, Rice Flour, Rice Starch, Roasted Soybeans, Rolled Oats, Salt, Soy Flour, Soy Lecithin, Soy Protein Isolate, Sunflower Lecithin, Sunflower Soybean Oil, Vegetable Glycerin

Frequently asked questions

How many calories are in Lemonzest + Blueberry Whole Nutrition Bars?

Per 100 g of Lemonzest + Blueberry Whole Nutrition Bars there are 396 calories.

How much protein is in Lemonzest + Blueberry Whole Nutrition Bars?

Per 100 g of Lemonzest + Blueberry Whole Nutrition Bars there are 14.58 g protein.

How many carbohydrates are in Lemonzest + Blueberry Whole Nutrition Bars?

Per 100 g of Lemonzest + Blueberry Whole Nutrition Bars there are 60.42 g carbohydrates. Of which 22.92 g sugars.

How much sugar is in Lemonzest + Blueberry Whole Nutrition Bars?

Per 100 g of Lemonzest + Blueberry Whole Nutrition Bars there are 22.92 g sugars.

How much sodium (salt) is in Lemonzest + Blueberry Whole Nutrition Bars?

Per 100 g of Lemonzest + Blueberry Whole Nutrition Bars there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemonzest + Blueberry Whole Nutrition Bars?

Per 100 g of Lemonzest + Blueberry Whole Nutrition Bars there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemonzest + Blueberry Whole Nutrition Bars?

The main ingredients in Lemonzest + Blueberry Whole Nutrition Bars are: Apple Juice Concentrate, Apple Puree Concentrate, Baking Soda, Blueberry Puree, Brown Rice Syrup.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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