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Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes — Nutrition Facts & Ingredients

UPC 85239013519 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/3 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/3 cup (40g)

Amount per servingCalories

150

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Total Sugars 4g

Includes 3g Added Sugars 6%

Protein 3g

Vitamin D 2mcg 10%

Calcium 0mg 0%

Iron 11.2mg 62%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein7.5 g

Carbohydrates87.5 g

Sugars10 g

Added sugars7.5 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)85.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium575 mg

Calcium0 mg

Potassium0 mg

Iron28 mg

Vitamin A225 mcg

Vitamin C22.5 mg

Vitamin D5 mcg

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Ingredients

Ascorbic Acid, Cyanocobalamin, Folic Acid, Malted Barley Syrup, Milled Corn, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Reduced Iron

Frequently asked questions

How many calories are in Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes?

Per 100 g of Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes there are 375 calories.

How much protein is in Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes?

Per 100 g of Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes there are 7.5 g protein.

How many carbohydrates are in Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes?

Per 100 g of Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes there are 87.5 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes?

Per 100 g of Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes there are 10.0 g sugars.

How much sodium (salt) is in Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes?

Per 100 g of Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes?

Per 100 g of Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes?

The main ingredients in Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes are: Ascorbic Acid, Cyanocobalamin, Folic Acid, Malted Barley Syrup, Milled Corn.

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Level of processing

Processed

15 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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