BREKKI

Overnight Oats, Blueberry — Nutrition Facts & Ingredients

UPC 853330007023 Manufacturer: Brekki LLC Cereal Updated Sep 27, 2026

Per serving (170 g): 291 calories. Per 100 g: 171 calories, 5.3 g protein, 7.7 g fat.

Label highlights:

Nutrition Facts

Serving size170g

Amount per servingCalories

291

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 38.0g 14%

Dietary Fiber 6.0g 21%

Total Sugars 11.0g

Protein 9.0g

Calcium 150mg 12%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g

Protein5.3 g

Carbohydrates22.4 g

Sugars6.5 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)18.9g

Fat7.7 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol0 mg

Sodium62 mg

Calcium88 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Overnight Oats, Blueberry

Prices and availability are set by the retailer.

Ingredients

Almond Butter, Almond Milk, Almonds, Blueberry, Buckwheat Groats, Chia Seeds, Coconut Syrup, Flax Seeds, Guar Gum, Puffed Amaranth, Rice Milk Powder, Rolled Oats, Sea Salt, Sugar, Water, Wild Blueberries

Frequently asked questions

How many calories are in Overnight Oats, Blueberry?

Per 100 g of Overnight Oats, Blueberry there are 171 calories.

How much protein is in Overnight Oats, Blueberry?

Per 100 g of Overnight Oats, Blueberry there are 5.29 g protein.

How many carbohydrates are in Overnight Oats, Blueberry?

Per 100 g of Overnight Oats, Blueberry there are 22.35 g carbohydrates. Of which 6.47 g sugars.

How much sugar is in Overnight Oats, Blueberry?

Per 100 g of Overnight Oats, Blueberry there are 6.47 g sugars.

How much sodium (salt) is in Overnight Oats, Blueberry?

Per 100 g of Overnight Oats, Blueberry there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Overnight Oats, Blueberry?

Per 100 g of Overnight Oats, Blueberry there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Overnight Oats, Blueberry?

The main ingredients in Overnight Oats, Blueberry are: Almond Butter, Almond Milk, Almonds, Blueberry, Buckwheat Groats.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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