Overnight Oats With Coconut & Cardamom, Coconut & Cardamom — Nutrition Facts & Ingredients
- Calories
- 320per serving
- Protein
- 4.7 gper 100 g
- Carbs
- 18.8 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Per serving (6 ONZ, 170 g): 320 calories. Per 100 g: 188 calories, 4.7 g protein, 10 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 ONZ (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Overnight Oats With Coconut & Cardamom, Coconut & Cardamom
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almond Butter, Almond Milk, Almonds, Buckwheat Groats, Cardamom, Chia Seeds, Coconut Milk Powder, Coconut Nectar, Flax Seeds, Puffed Amaranth, Rice Milk Powder, Rolled Oats, Sea Salt, Shredded Coconut, Vegan Cultured Dextrose, Water
Frequently asked questions
How many calories are in Overnight Oats With Coconut & Cardamom, Coconut & Cardamom?
Per 100 g of Overnight Oats With Coconut & Cardamom, Coconut & Cardamom there are 188 calories.
How much protein is in Overnight Oats With Coconut & Cardamom, Coconut & Cardamom?
Per 100 g of Overnight Oats With Coconut & Cardamom, Coconut & Cardamom there are 4.71 g protein.
How many carbohydrates are in Overnight Oats With Coconut & Cardamom, Coconut & Cardamom?
Per 100 g of Overnight Oats With Coconut & Cardamom, Coconut & Cardamom there are 18.82 g carbohydrates. Of which 4.71 g sugars.
How much sugar is in Overnight Oats With Coconut & Cardamom, Coconut & Cardamom?
Per 100 g of Overnight Oats With Coconut & Cardamom, Coconut & Cardamom there are 4.71 g sugars.
How much sodium (salt) is in Overnight Oats With Coconut & Cardamom, Coconut & Cardamom?
Per 100 g of Overnight Oats With Coconut & Cardamom, Coconut & Cardamom there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Overnight Oats With Coconut & Cardamom, Coconut & Cardamom?
Per 100 g of Overnight Oats With Coconut & Cardamom, Coconut & Cardamom there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Overnight Oats With Coconut & Cardamom, Coconut & Cardamom?
The main ingredients in Overnight Oats With Coconut & Cardamom, Coconut & Cardamom are: Almond Butter, Almond Milk, Almonds, Buckwheat Groats, Cardamom.
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