CANYON BAKEHOUSE

Mountain White 100% Whole Grain Bread, Mountain White — Nutrition Facts & Ingredients

UPC 853584002003 Manufacturer: Canyon Bakehouse LLC Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 90per serving
Protein: 5.9 gper 100 g
Carbs: 47.1 gper 100 g
Fat: 4.4 gper 100 g

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Per serving (1 slice, 34 g): 90 calories. Per 100 g: 265 calories, 5.9 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (34g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 9.9mg 3%

Sodium 140mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Includes 2.0g Added Sugars 4%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 8.2mg 1%

Iron 0mg 0%

Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g

Protein5.9 g

Carbohydrates47.1 g

Sugars8.8 g

Added sugars5.9 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)44.2g

Fat4.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol29 mg

Sodium412 mg

Calcium24 mg

Potassium235 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Mountain White 100% Whole Grain Bread, Mountain White

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Cane Sugar, Cultured Brown Rice Flour, Egg Whites, Eggs, Enzymes, Extra Virgin Olive Oil, Organic Agave Syrup, Organic Cane Sugar Vinegar, Sea Salt, Tapioca Flour, Vinegar, Water, Whole Grain Sorghum Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Mountain White 100% Whole Grain Bread, Mountain White?

Per 100 g of Mountain White 100% Whole Grain Bread, Mountain White there are 265 calories.

How much protein is in Mountain White 100% Whole Grain Bread, Mountain White?

Per 100 g of Mountain White 100% Whole Grain Bread, Mountain White there are 5.88 g protein.

How many carbohydrates are in Mountain White 100% Whole Grain Bread, Mountain White?

Per 100 g of Mountain White 100% Whole Grain Bread, Mountain White there are 47.06 g carbohydrates. Of which 8.82 g sugars.

How much sugar is in Mountain White 100% Whole Grain Bread, Mountain White?

Per 100 g of Mountain White 100% Whole Grain Bread, Mountain White there are 8.82 g sugars.

How much sodium (salt) is in Mountain White 100% Whole Grain Bread, Mountain White?

Per 100 g of Mountain White 100% Whole Grain Bread, Mountain White there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain White 100% Whole Grain Bread, Mountain White?

Per 100 g of Mountain White 100% Whole Grain Bread, Mountain White there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain White 100% Whole Grain Bread, Mountain White?

The main ingredients in Mountain White 100% Whole Grain Bread, Mountain White are: Brown Rice Flour, Cane Sugar, Cultured Brown Rice Flour, Egg Whites, Eggs.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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