Breaded Tilapia Fillet — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 14.1 gper 100 g
- Carbs
- 15.0 gper 100 g
- Fat
- 9.7 gper 100 g
Where to buy
Per serving (4 ONZ, 113 g): 240 calories. Per 100 g: 212 calories, 14.1 g protein, 9.7 g fat.
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Breaded Tilapia Fillet
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bleached Wheat Flour, Dextrose, Extractive Of Paprika, Ferrous Sulfate, Fish Enriched Wheat Flour, Flour, Folic Acid, Fried In Canola Oil, Milk, Modified Corn Starch, Niacin, Partially Hydrogenated Soybean Oil, Riboflavin, Salt, Spices Extractive, Sugar, Thiamine Mononitrate, Water, Yellow Corn Flour
Frequently asked questions
How many calories are in Breaded Tilapia Fillet?
Per 100 g of Breaded Tilapia Fillet there are 212 calories.
How much protein is in Breaded Tilapia Fillet?
Per 100 g of Breaded Tilapia Fillet there are 14.11 g protein.
How many carbohydrates are in Breaded Tilapia Fillet?
Per 100 g of Breaded Tilapia Fillet there are 14.99 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Breaded Tilapia Fillet?
Per 100 g of Breaded Tilapia Fillet there are 0.88 g sugars.
How much sodium (salt) is in Breaded Tilapia Fillet?
Per 100 g of Breaded Tilapia Fillet there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Tilapia Fillet?
Per 100 g of Breaded Tilapia Fillet there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Tilapia Fillet?
The main ingredients in Breaded Tilapia Fillet are: Bleached Wheat Flour, Dextrose, Extractive Of Paprika, Ferrous Sulfate, Fish Enriched Wheat Flour.
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