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Cinnamon Flavored Flex Cereal, Cinnamon — Nutrition Facts & Ingredients

UPC 850013791323 Manufacturer: Jaabco Global, Inc. Cereal Updated Sep 27, 2026

Cinnamon Flavored Flex Cereal, Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 Cup, 35 g): 140 calories. Per 100 g: 400 calories, 5.7 g protein, 2.9 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 Cup (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 24.1mg 2%
Iron 1.0mg 6%
Potassium 69.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5.7 g
Carbohydrates82.9 g
Sugars31.4 g
Added sugars31.4 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)77.2g
Fat2.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium69 mg
Potassium197 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cinnamon Flavored Flex Cereal, Cinnamon

Prices and availability are set by the retailer.

Ingredients

Cinnamon Powder, Natural Cinnamon Flavor, Oat Flour, Organic Cane Sugar, Organic Coconut Flour, Organic Coconut Oil, Pea Fiber, Rice Flour

Frequently asked questions

How many calories are in Cinnamon Flavored Flex Cereal, Cinnamon?

Per 100 g of Cinnamon Flavored Flex Cereal, Cinnamon there are 400 calories.

How much protein is in Cinnamon Flavored Flex Cereal, Cinnamon?

Per 100 g of Cinnamon Flavored Flex Cereal, Cinnamon there are 5.71 g protein.

How many carbohydrates are in Cinnamon Flavored Flex Cereal, Cinnamon?

Per 100 g of Cinnamon Flavored Flex Cereal, Cinnamon there are 82.86 g carbohydrates. Of which 31.43 g sugars.

How much sugar is in Cinnamon Flavored Flex Cereal, Cinnamon?

Per 100 g of Cinnamon Flavored Flex Cereal, Cinnamon there are 31.43 g sugars.

How much sodium (salt) is in Cinnamon Flavored Flex Cereal, Cinnamon?

Per 100 g of Cinnamon Flavored Flex Cereal, Cinnamon there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Flavored Flex Cereal, Cinnamon?

Per 100 g of Cinnamon Flavored Flex Cereal, Cinnamon there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Flavored Flex Cereal, Cinnamon?

The main ingredients in Cinnamon Flavored Flex Cereal, Cinnamon are: Cinnamon Powder, Natural Cinnamon Flavor, Oat Flour, Organic Cane Sugar, Organic Coconut Flour.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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