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Chocolate Chip Crispy Squares Bars, Chocolate Chip — Nutrition Facts & Ingredients

UPC 687456213293 Manufacturer: Inventive Products Laboratories, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Chocolate Chip Crispy Squares Bars, Chocolate Chip
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 22 g): 90 calories. Per 100 g: 409 calories, 4.5 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (22g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 1.0g
Vitamin D 4.0mcg 20%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein4.5 g
Carbohydrates72.7 g
Sugars31.8 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)68.2g
Fat11.4 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium318 mg
Calcium91 mg
Iron3.3 mg
Vitamin A818 mcg
Vitamin C54.5 mg
Vitamin D18 mcg

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Ingredients

Beets, Broccoli, Cane Sugar, Cane Sugar Syrup, Carrots, Chocolate Chips, Cocoa Butter, Cocoa Mass, Cocoa Powder, Crisp Brown Rice, Inulin, Natural Flavors, Sea Salt, Shiitake Mushrooms, Spinach, Sustainable Palm Fruit Oil, Tapioca Flour, Tomatoes, Vanilla, Vegetable Extracts, Vegetable Glycerin

Frequently asked questions

How many calories are in Chocolate Chip Crispy Squares Bars, Chocolate Chip?

Per 100 g of Chocolate Chip Crispy Squares Bars, Chocolate Chip there are 409 calories.

How much protein is in Chocolate Chip Crispy Squares Bars, Chocolate Chip?

Per 100 g of Chocolate Chip Crispy Squares Bars, Chocolate Chip there are 4.55 g protein.

How many carbohydrates are in Chocolate Chip Crispy Squares Bars, Chocolate Chip?

Per 100 g of Chocolate Chip Crispy Squares Bars, Chocolate Chip there are 72.73 g carbohydrates. Of which 31.82 g sugars.

How much sugar is in Chocolate Chip Crispy Squares Bars, Chocolate Chip?

Per 100 g of Chocolate Chip Crispy Squares Bars, Chocolate Chip there are 31.82 g sugars.

How much sodium (salt) is in Chocolate Chip Crispy Squares Bars, Chocolate Chip?

Per 100 g of Chocolate Chip Crispy Squares Bars, Chocolate Chip there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Crispy Squares Bars, Chocolate Chip?

Per 100 g of Chocolate Chip Crispy Squares Bars, Chocolate Chip there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Crispy Squares Bars, Chocolate Chip?

The main ingredients in Chocolate Chip Crispy Squares Bars, Chocolate Chip are: Beets, Broccoli, Cane Sugar, Cane Sugar Syrup, Carrots.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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