WEIS QUALITY

Self Rising Pizza, Four Cheese — Nutrition Facts & Ingredients

UPC 41497028351 Manufacturer: Weis Markets, Inc. Pizza Updated Sep 27, 2026

Per serving (0.167 PIZZA, 133 g): 301 calories. Per 100 g: 226 calories, 9.8 g protein, 6.8 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 PIZZA (133g)

Amount per servingCalories
301
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 690mg 30%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 13.0g
Calcium 200mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein9.8 g
Carbohydrates30.1 g
Sugars3.0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)28.6g
Fat6.8 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol15 mg
Sodium519 mg
Calcium150 mg
Iron0.8 mg
Vitamin A67.8 mcg
Vitamin C1.8 mg

Where to buy

Search on Amazon for Self Rising Pizza, Four Cheese

Prices and availability are set by the retailer.

Ingredients

Asiago, Baking Soda, Cheese Cultures, Corn Meal, Crust: Wheat Flour, Dextrose, Dough Conditioner, Enzymes, Garlic Powder, L-cysteine, Leavening, Low Moisture Part Skim Mozzarella, Parmesan, Pasteurized Milk, Pasteurized Part-skim Milk, Romano Made From Cow's Milk, Salt, Sauce, Seasoning, Silicon Dioxide, Sodium Aluminum Phosphate, Soybean Oil, Spices, Starch, Tomato Paste, Toppings: Cheeses, Water, Yeast

Frequently asked questions

How many calories are in Self Rising Pizza, Four Cheese?

Per 100 g of Self Rising Pizza, Four Cheese there are 226 calories.

How much protein is in Self Rising Pizza, Four Cheese?

Per 100 g of Self Rising Pizza, Four Cheese there are 9.77 g protein.

How many carbohydrates are in Self Rising Pizza, Four Cheese?

Per 100 g of Self Rising Pizza, Four Cheese there are 30.08 g carbohydrates. Of which 3.01 g sugars.

How much sugar is in Self Rising Pizza, Four Cheese?

Per 100 g of Self Rising Pizza, Four Cheese there are 3.01 g sugars.

How much sodium (salt) is in Self Rising Pizza, Four Cheese?

Per 100 g of Self Rising Pizza, Four Cheese there are 519.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Self Rising Pizza, Four Cheese?

Per 100 g of Self Rising Pizza, Four Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Self Rising Pizza, Four Cheese?

The main ingredients in Self Rising Pizza, Four Cheese are: Asiago, Baking Soda, Cheese Cultures, Corn Meal, Crust: Wheat Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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