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Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom — Nutrition Facts & Ingredients

UPC 13800135209 Manufacturer: Nestle Usa-Frozen Food Division Pizza Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 360per serving
Protein: 10.4 gper 100 g
Carbs: 29.5 gper 100 g
Fat: 5.2 gper 100 g

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Per serving (1 Package (173g), 173 g): 360 calories. Per 100 g: 208 calories, 10.4 g protein, 5.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (173g) (173g)

Amount per servingCalories

360

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 20.8mg 7%

Sodium 341mg 15%

Total Carbohydrate 51g 19%

Dietary Fiber 4.0g 14%

Total Sugars 5g

Includes 2.1g Added Sugars 4%

Protein 18.0g

Vitamin D 0mcg 0%

Calcium 270mg 21%

Iron 5mg 28%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g

Protein10.4 g

Carbohydrates29.5 g

Sugars2.9 g

Added sugars1.2 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)27.2g

Fat5.2 g

Saturated fat2.3 g

Trans fat0 g

Cholesterol12 mg

Sodium197 mg

Calcium156 mg

Potassium81 mg

Iron2.9 mg

Vitamin D0 mcg

Where to buy Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Asiago And Romano Cheese Blend, Butter, Buttermilk, Cow's Milk, Cream, Crust, Cultured Part Skim Cow's Milk, Cultured Part-skim Milk, Cultured Part-skim Milk And Skim Milk, Dehydrated Garlic, Dried Garlic, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Ingredient Not In Regular Mozzarella Cheese, Lactic Acid, Low Moisture Part Skim Mozzarella Cheese, Maltodextrin, Modified Cornstarch, Modified Foodstarch, Mushrooms, Natural Flavors, Niacin, Nonfat Milk, Parmesan, Parmesan And Romano Cheese, Reduced Fat Mozzarella Cheese, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Phosphate, Soluble Corn Product, Soy Lecithin, Soybean Oil, Spice, Spinach, Starter Cultures, Sugar, Sweet Cream, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Whey, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom?

Per 100 g of Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom there are 208 calories.

How much protein is in Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom?

Per 100 g of Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom there are 10.4 g protein.

How many carbohydrates are in Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom?

Per 100 g of Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom there are 29.48 g carbohydrates. Of which 2.89 g sugars.

How much sugar is in Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom?

Per 100 g of Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom there are 2.89 g sugars.

How much sodium (salt) is in Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom?

Per 100 g of Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom?

Per 100 g of Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom?

The main ingredients in Protein Kick Spinach & Mushroom Pizza, Spinach; Mushroom are: Asiago And Romano Cheese Blend, Butter, Buttermilk, Cow's Milk, Cream.

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Level of processing

Ultra-Processed

48 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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