KRAFT

Macaroni & Cheese Dinner — Nutrition Facts & Ingredients

UPC 21000080649 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (63 g): 220 calories. Per 100 g: 349 calories, 14.3 g protein, 3.2 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size63g

Amount per servingCalories

220

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 10.1mg 3%

Sodium 730mg 32%

Total Carbohydrate 43.0g 16%

Dietary Fiber 3.0g 11%

Total Sugars 10.0g

Includes 0g Added Sugars 0%

Protein 9.0g

Vitamin D 0mcg 0%

Calcium 140mg 11%

Iron 0mg 0%

Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g

Protein14.3 g

Carbohydrates68.2 g

Sugars15.9 g

Added sugars0 g

Dietary fiber4.8 g

Net carbs (carbohydrates minus fiber)63.5g

Fat3.2 g

Saturated fat1.6 g

Trans fat0 g

Cholesterol16 mg

Sodium1159 mg

Calcium222 mg

Potassium587 mg

Iron0 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 349 calories.

How much protein is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 14.29 g protein.

How many carbohydrates are in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 68.25 g carbohydrates. Of which 15.87 g sugars.

How much sugar is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 15.87 g sugars.

How much sodium (salt) is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 1159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese Dinner?

The main ingredients in Macaroni & Cheese Dinner are: And Annatto Added, Calcium Phosphate, Cheese Culture, Cheese Sauce Mix, Citric Acid.

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Level of processing

Ultra-Processed

26 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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