WEGMANS

Cheese & Mushroom Egg Bites, Cheese & Mushroom — Nutrition Facts & Ingredients

UPC 7789055894 Manufacturer: Wegmans Food Markets, Inc. Eggs & Egg Substitutes Updated Sep 27, 2026

Calories
290per serving
Protein
13.8 gper 100 g
Carbs
2.3 gper 100 g
Fat
17.7 gper 100 g

Where to buy

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Per serving (2 egg bites, 130 g): 290 calories. Per 100 g: 223 calories, 13.8 g protein, 17.7 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in cholesterol — 83% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 83% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 egg bites (130g)

Amount per servingCalories
290
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 250mg 83%
Sodium 370mg 16%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 1.3mcg 6%
Calcium 250mg 19%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g
Protein13.8 g
Carbohydrates2.3 g
Sugars0.8 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)1.5g
Fat17.7 g
Saturated fat9.2 g
Trans fat0.4 g
Cholesterol192 mg
Sodium285 mg
Calcium192 mg
Potassium108 mg
Iron0.8 mg
Vitamin D1 mcg

Where to buy Cheese & Mushroom Egg Bites, Cheese & Mushroom

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agar, Asiago Cheese, Cayenne Chili, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cottage Cheese, Cultured Pasteurized Nonfat Milk, Egg, Enzymes, Granulated Garlic, Locust Bean Gum, Monterey Jack Cheese, Nonfat Milk, Olive Oil, Pasteurized Cream, Pasteurized Milk, Roasted Crimini Mushrooms, Rosemary Unsalted Butter, Salt, Sea Salt, Spices, Stabilizer

Frequently asked questions

How many calories are in Cheese & Mushroom Egg Bites, Cheese & Mushroom?

Per 100 g of Cheese & Mushroom Egg Bites, Cheese & Mushroom there are 223 calories.

How much protein is in Cheese & Mushroom Egg Bites, Cheese & Mushroom?

Per 100 g of Cheese & Mushroom Egg Bites, Cheese & Mushroom there are 13.85 g protein.

How many carbohydrates are in Cheese & Mushroom Egg Bites, Cheese & Mushroom?

Per 100 g of Cheese & Mushroom Egg Bites, Cheese & Mushroom there are 2.31 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Cheese & Mushroom Egg Bites, Cheese & Mushroom?

Per 100 g of Cheese & Mushroom Egg Bites, Cheese & Mushroom there are 0.77 g sugars.

How much sodium (salt) is in Cheese & Mushroom Egg Bites, Cheese & Mushroom?

Per 100 g of Cheese & Mushroom Egg Bites, Cheese & Mushroom there are 285.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese & Mushroom Egg Bites, Cheese & Mushroom?

Per 100 g of Cheese & Mushroom Egg Bites, Cheese & Mushroom there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese & Mushroom Egg Bites, Cheese & Mushroom?

The main ingredients in Cheese & Mushroom Egg Bites, Cheese & Mushroom are: Agar, Asiago Cheese, Cayenne Chili, Cheddar Cheese, Cheese Culture.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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