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Pancake & Sausage On A Stick, Pancake & Sausage — Nutrition Facts & Ingredients

UPC 194346116720 Manufacturer: Wal-Mart Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 piece, 71 g): 210 calories. Per 100 g: 296 calories, 7.0 g protein, 14.1 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (71g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 420mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Total Sugars 13g
Includes 12.0g Added Sugars 24%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 49.7mg 4%
Iron 0.5mg 3%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein7.0 g
Carbohydrates36.6 g
Sugars18.3 g
Added sugars16.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)36.6g
Fat14.1 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol35 mg
Sodium592 mg
Calcium70 mg
Potassium113 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Pancake & Sausage On A Stick, Pancake & Sausage

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Ingredients

Artificial Flavors, Baking Soda, Batter, Bleached Wheat Flour, Calcium Lactate, Caramel Color, Casing Made From Calcium Alginate, Citric Acid, Contains One Or More Of Soybean Oil, Cooked In Vegetable Oil, Corn Oil, Corn Syrup Solids, Cottonseed Oil, Dextrose, Eggs, Leavening, Maple Flavor, Maple Syrup, Nonfat Dry Milk, Pork And Chicken Sausage Link, Pork Mechanically Separated Chicken, Salt, Sodium Acid Pyrophosphate, Sodium Phosphates, Soy Flour, Soybean Oil, Spices, Sugar, Water

Frequently asked questions

How many calories are in Pancake & Sausage On A Stick, Pancake & Sausage?

Per 100 g of Pancake & Sausage On A Stick, Pancake & Sausage there are 296 calories.

How much protein is in Pancake & Sausage On A Stick, Pancake & Sausage?

Per 100 g of Pancake & Sausage On A Stick, Pancake & Sausage there are 7.04 g protein.

How many carbohydrates are in Pancake & Sausage On A Stick, Pancake & Sausage?

Per 100 g of Pancake & Sausage On A Stick, Pancake & Sausage there are 36.62 g carbohydrates. Of which 18.31 g sugars.

How much sugar is in Pancake & Sausage On A Stick, Pancake & Sausage?

Per 100 g of Pancake & Sausage On A Stick, Pancake & Sausage there are 18.31 g sugars.

How much sodium (salt) is in Pancake & Sausage On A Stick, Pancake & Sausage?

Per 100 g of Pancake & Sausage On A Stick, Pancake & Sausage there are 592.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Sausage On A Stick, Pancake & Sausage?

Per 100 g of Pancake & Sausage On A Stick, Pancake & Sausage there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Sausage On A Stick, Pancake & Sausage?

The main ingredients in Pancake & Sausage On A Stick, Pancake & Sausage are: Artificial Flavors, Baking Soda, Batter, Bleached Wheat Flour, Calcium Lactate.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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