BUMBLE BEE

Southwest Style Quick Catch Tuna Bowls, Southwest Style — Nutrition Facts & Ingredients

UPC 86600022024 Manufacturer: Bumble Bee Foods, LLC Other Deli Updated Sep 27, 2026

Southwest Style Quick Catch Tuna Bowls, Southwest Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
8.8 gper 100 g
Carbs
22.9 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1 bowl, 170 g): 250 calories. Per 100 g: 147 calories, 8.8 g protein, 2.4 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (170g)

Amount per servingCalories
250
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 551mg 24%
Total Carbohydrate 39.0g 14%
Dietary Fiber 4.9g 18%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 30.6mg 2%
Iron 1.6mg 9%
Potassium 461mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein8.8 g
Carbohydrates22.9 g
Sugars1.8 g
Added sugars0.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)20.0g
Fat2.4 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol6 mg
Sodium324 mg
Calcium18 mg
Potassium271 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Southwest Style Quick Catch Tuna Bowls, Southwest Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Bean, Brown Rice, Corn, Dried Onion, Extra Virgin Olive Oil, Extractives Of Paprika, Garlic, Garlic Powder, Green Chili, Including Paprika, Jalapeno, Light Tuna, Lime Juice, Natural Flavors, Onion, Salt, Sauce, Spices, Sugar, Sunflower Oil, Tomato, Tomato Paste, Vinegar, Water

Frequently asked questions

How many calories are in Southwest Style Quick Catch Tuna Bowls, Southwest Style?

Per 100 g of Southwest Style Quick Catch Tuna Bowls, Southwest Style there are 147 calories.

How much protein is in Southwest Style Quick Catch Tuna Bowls, Southwest Style?

Per 100 g of Southwest Style Quick Catch Tuna Bowls, Southwest Style there are 8.82 g protein.

How many carbohydrates are in Southwest Style Quick Catch Tuna Bowls, Southwest Style?

Per 100 g of Southwest Style Quick Catch Tuna Bowls, Southwest Style there are 22.94 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Southwest Style Quick Catch Tuna Bowls, Southwest Style?

Per 100 g of Southwest Style Quick Catch Tuna Bowls, Southwest Style there are 1.76 g sugars.

How much sodium (salt) is in Southwest Style Quick Catch Tuna Bowls, Southwest Style?

Per 100 g of Southwest Style Quick Catch Tuna Bowls, Southwest Style there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Quick Catch Tuna Bowls, Southwest Style?

Per 100 g of Southwest Style Quick Catch Tuna Bowls, Southwest Style there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Quick Catch Tuna Bowls, Southwest Style?

The main ingredients in Southwest Style Quick Catch Tuna Bowls, Southwest Style are: Black Bean, Brown Rice, Corn, Dried Onion, Extra Virgin Olive Oil.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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