AMY'S

Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach

UPC 42272014101 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 255 g): 380 calories. Per 100 g: 149 calories, 6.3 g protein, 6.7 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (255g)

Amount per servingCalories
380
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 45.9mg 15%
Sodium 671mg 29%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 339mg 26%
Iron 2.0mg 11%
Potassium 324mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein6.3 g
Carbohydrates16.1 g
Sugars1.6 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)14.9g
Fat6.7 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol18 mg
Sodium263 mg
Calcium133 mg
Potassium127 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach

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Ingredients

Butter, Cream, Culture, Enzymes, Enzymes |without Animal Enzymes Or Rennet, Filtered Water, Monterey Jack Cheese, Mustard Powder, Organic Durum Wheat Semolina Flour, Organic Garlic, Organic Leeks, Organic Low Fat Milk, Organic Mushrooms, Organic Penne Pasta, Organic Spinach, Organic Sweet Rice Flour, Organic Yellow Onions, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Salt, Sea Salt, Spices, White Cheddar Cheese, Without Animal Enzymes Or Rennet

Frequently asked questions

How many calories are in Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach?

Per 100 g of Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach there are 149 calories.

How much protein is in Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach?

Per 100 g of Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach there are 6.27 g protein.

How many carbohydrates are in Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach?

Per 100 g of Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach there are 16.08 g carbohydrates. Of which 1.57 g sugars.

How much sugar is in Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach?

Per 100 g of Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach there are 1.57 g sugars.

How much sodium (salt) is in Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach?

Per 100 g of Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach?

Per 100 g of Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach?

The main ingredients in Mushrooms & Spinach Penne With Bowls In A Three Cheese Sauce, Mushrooms & Spinach are: Butter, Cream, Culture, Enzymes, Enzymes |without Animal Enzymes Or Rennet.

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