THE DAILY CRAVE

Quinoa Chips, Gouda & Romano Cheese — Nutrition Facts & Ingredients

UPC 858641003382 Manufacturer: Natural Intentions, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories

140

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 3.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein10.7 g

Carbohydrates50 g

Sugars0 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)42.9g

Fat25 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium1107 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Quinoa Chips, Gouda & Romano Cheese there are 500 calories.

How much protein is in Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Quinoa Chips, Gouda & Romano Cheese there are 10.71 g protein.

How many carbohydrates are in Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Quinoa Chips, Gouda & Romano Cheese there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Quinoa Chips, Gouda & Romano Cheese there are 0.0 g sugars.

How much sodium (salt) is in Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Quinoa Chips, Gouda & Romano Cheese there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Chips, Gouda & Romano Cheese?

Per 100 g of Quinoa Chips, Gouda & Romano Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Chips, Gouda & Romano Cheese?

The main ingredients in Quinoa Chips, Gouda & Romano Cheese are: Chickpea Flour, Citric Acid, Corn Flour, Cultures, Enzymes.

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Level of processing

Highly Processed

23 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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