NATURE'S EARTHLY CHOICE

Teriyaki — Nutrition Facts & Ingredients

UPC 897034002854 Manufacturer: Global Juices and Fruits, LLC Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 140 g): 150 calories. Per 100 g: 107 calories, 3.6 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Protein 5.0g
Calcium 40.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein3.6 g
Carbohydrates17.9 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)15.8g
Fat2.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium157 mg
Calcium29 mg
Iron0.8 mg
Vitamin A26 mcg
Vitamin C3.4 mg

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Ingredients

Cooked Grains, Dehydrated Carrot, Flaxseed, Garlic Powder, Green Beans, Jasmine Rice, Maltodextrin, Mukimame, Onion Powder, Red Bell Pepper, Red Quinoa, Salt, Soy Beans, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Toasted Sesame Oil, Water, White Quinoa, Yeast Extract

Frequently asked questions

How many calories are in Teriyaki?

Per 100 g of Teriyaki there are 107 calories.

How much protein is in Teriyaki?

Per 100 g of Teriyaki there are 3.57 g protein.

How many carbohydrates are in Teriyaki?

Per 100 g of Teriyaki there are 17.86 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Teriyaki?

Per 100 g of Teriyaki there are 1.43 g sugars.

How much sodium (salt) is in Teriyaki?

Per 100 g of Teriyaki there are 157.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Teriyaki?

Per 100 g of Teriyaki there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Teriyaki?

The main ingredients in Teriyaki are: Cooked Grains, Dehydrated Carrot, Flaxseed, Garlic Powder, Green Beans.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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