Organic Oatmeal With Flax & Chia, Fruit & Seed — Nutrition Facts & Ingredients
- Calories
- 280per serving
- Protein
- 12.9 gper 100 g
- Carbs
- 65.7 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Per serving (1 CONTAINER, 70 g): 280 calories. Per 100 g: 400 calories, 12.9 g protein, 10 g fat.
Nutrition Facts
Serving size1 CONTAINER (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Oatmeal With Flax & Chia, Fruit & Seed
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Cane Sugar, Organic Chia Seeds, Organic Cinnamon, Organic Cranberries, Organic Date Crumbles, Organic Dates, Organic Flaxseeds, Organic Oat Flour, Organic Pumpkin Seeds, Organic Raisins, Organic Sugar, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Unsulfured Raisins, Organic Whole Grain Oats, Salt
Frequently asked questions
How many calories are in Organic Oatmeal With Flax & Chia, Fruit & Seed?
Per 100 g of Organic Oatmeal With Flax & Chia, Fruit & Seed there are 400 calories.
How much protein is in Organic Oatmeal With Flax & Chia, Fruit & Seed?
Per 100 g of Organic Oatmeal With Flax & Chia, Fruit & Seed there are 12.86 g protein.
How many carbohydrates are in Organic Oatmeal With Flax & Chia, Fruit & Seed?
Per 100 g of Organic Oatmeal With Flax & Chia, Fruit & Seed there are 65.71 g carbohydrates. Of which 14.29 g sugars.
How much sugar is in Organic Oatmeal With Flax & Chia, Fruit & Seed?
Per 100 g of Organic Oatmeal With Flax & Chia, Fruit & Seed there are 14.29 g sugars.
How much sodium (salt) is in Organic Oatmeal With Flax & Chia, Fruit & Seed?
Per 100 g of Organic Oatmeal With Flax & Chia, Fruit & Seed there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Oatmeal With Flax & Chia, Fruit & Seed?
Per 100 g of Organic Oatmeal With Flax & Chia, Fruit & Seed there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Oatmeal With Flax & Chia, Fruit & Seed?
The main ingredients in Organic Oatmeal With Flax & Chia, Fruit & Seed are: Organic Cane Sugar, Organic Chia Seeds, Organic Cinnamon, Organic Cranberries, Organic Date Crumbles.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Bob's Red Mill Natural Foods, Inc.
Nutrition facts for other products from Bob's Red Mill Natural Foods, Inc.:
- Bob's Red Mill, Whole Grain Granola, Apple Cinnamon, Apple Cinnamon
- Gluten Free Homemade Wonderful Bread Mix
- Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle
- Pancake & Waffle Whole Grain Mix, Organic 7 Grain
- Bob's Red Mill, Premium Muffin Mix, Date Nut Bran, Date Nut Bran
- Gluten Free Cake Mix, Chocolate