Vanilla Wafers, Vanilla — Nutrition Facts & Ingredients
Per serving (7 COOKIES, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 16.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 COOKIES (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Folic Acid, Niacin, Organic Cane Sugar, Organic Enriched Wheat Flour, Organic Flavor, Organic Palm Oil, Organic Soy Lecithin, Organic Vanilla Flavor, Organic Wheat Flour, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate
Frequently asked questions
How many calories are in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 467 calories.
How much protein is in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 3.33 g protein.
How many carbohydrates are in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 73.33 g carbohydrates. Of which 36.67 g sugars.
How much sugar is in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 36.67 g sugars.
How much sodium (salt) is in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Wafers, Vanilla?
Per 100 g of Vanilla Wafers, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Wafers, Vanilla?
The main ingredients in Vanilla Wafers, Vanilla are: Baking Soda, Folic Acid, Niacin, Organic Cane Sugar, Organic Enriched Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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