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Ranch Flavored Potato Chips, Ranch — Nutrition Facts & Ingredients

UPC 28400043304 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (12 chips, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size12 chips (28g)

Amount per servingCalories

160

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 0.6mg 3%

Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein7.1 g

Carbohydrates57.1 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)53.5g

Fat35.7 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium71 mg

Potassium1214 mg

Iron2.1 mg

Vitamin C12.9 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Ranch Flavored Potato Chips, Ranch?

Per 100 g of Ranch Flavored Potato Chips, Ranch there are 571 calories.

How much protein is in Ranch Flavored Potato Chips, Ranch?

Per 100 g of Ranch Flavored Potato Chips, Ranch there are 7.14 g protein.

How many carbohydrates are in Ranch Flavored Potato Chips, Ranch?

Per 100 g of Ranch Flavored Potato Chips, Ranch there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Ranch Flavored Potato Chips, Ranch?

Per 100 g of Ranch Flavored Potato Chips, Ranch there are 3.57 g sugars.

How much sodium (salt) is in Ranch Flavored Potato Chips, Ranch?

Per 100 g of Ranch Flavored Potato Chips, Ranch there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Flavored Potato Chips, Ranch?

Per 100 g of Ranch Flavored Potato Chips, Ranch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Flavored Potato Chips, Ranch?

The main ingredients in Ranch Flavored Potato Chips, Ranch are: And Whey, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures.

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Level of processing

Ultra-Processed

31 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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