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Traditional Water Organic Crackers, Traditional Water — Nutrition Facts & Ingredients

UPC 42563600211 Manufacturer: United Natural Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (4 CRACKERS, 15 g): 70 calories. Per 100 g: 467 calories, 6.7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size4 CRACKERS (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)80.0g
Fat10 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium0 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Traditional Water Organic Crackers, Traditional Water

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Ingredients

Folic Acid, Niacin, Organic Enriched Flour, Organic Malted Barley Extract, Organic Palm Oil, Organic Wheat Flour, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate

Frequently asked questions

How many calories are in Traditional Water Organic Crackers, Traditional Water?

Per 100 g of Traditional Water Organic Crackers, Traditional Water there are 467 calories.

How much protein is in Traditional Water Organic Crackers, Traditional Water?

Per 100 g of Traditional Water Organic Crackers, Traditional Water there are 6.67 g protein.

How many carbohydrates are in Traditional Water Organic Crackers, Traditional Water?

Per 100 g of Traditional Water Organic Crackers, Traditional Water there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Water Organic Crackers, Traditional Water?

Per 100 g of Traditional Water Organic Crackers, Traditional Water there are 0.0 g sugars.

How much sodium (salt) is in Traditional Water Organic Crackers, Traditional Water?

Per 100 g of Traditional Water Organic Crackers, Traditional Water there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Water Organic Crackers, Traditional Water?

Per 100 g of Traditional Water Organic Crackers, Traditional Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Water Organic Crackers, Traditional Water?

The main ingredients in Traditional Water Organic Crackers, Traditional Water are: Folic Acid, Niacin, Organic Enriched Flour, Organic Malted Barley Extract, Organic Palm Oil.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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