BLUE DIAMOND

Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese

UPC 41570146644 Manufacturer: Blue Diamond Growers Crackers & Biscotti Updated Sep 27, 2026

Per serving (17 crackers, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size17 crackers (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.3mg 2%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars3.3 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium67 mg
Potassium200 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese

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Ingredients

Almonds, Buttermilk Powder, Cane Sugar, Cheddar Cheese, Citric Acid, Corn Maltodextrin, Cultures, Enzymes, Extractives Of Paprika, Extractives Of Turmeric, Gouda Cheese, Gum Arabic, Lactic Acid, Milk, Natural Flavors, Nonfat Milk Solids, Onion Powder, Parmesan Cheese, Potato Starch, Rice Flour, Safflower Oil, Salt, Sweet Cream Buttermilk, Three Cheese Seasoning, Whey, Yeast Extract

Frequently asked questions

How many calories are in Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese?

Per 100 g of Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese there are 467 calories.

How much protein is in Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese?

Per 100 g of Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese there are 6.67 g protein.

How many carbohydrates are in Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese?

Per 100 g of Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese?

Per 100 g of Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese there are 3.33 g sugars.

How much sodium (salt) is in Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese?

Per 100 g of Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese?

Per 100 g of Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese?

The main ingredients in Three Cheese Blend Of Cheddar, Parmesan And Gouda Almond Nut-Thins, Three Cheese are: Almonds, Buttermilk Powder, Cane Sugar, Cheddar Cheese, Citric Acid.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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