Black Bean Vegetable Enchilada, Black Bean Vegetable — Nutrition Facts & Ingredients
Per serving (1 tray, 269 g): 331 calories. Per 100 g: 123 calories, 3.7 g protein, 4.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 tray (269g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Black Bean Vegetable Enchilada, Black Bean Vegetable
Prices and availability are set by the retailer.Ingredients
Chives, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Olives, Organic Bell Peppers, Organic Black Beans, Organic Corn, Organic Corn Tortillas, Organic Garlic, Organic Green Chiles, Organic Onions, Organic Soybeans, Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Tofu, Organic Tomato Pure, Organic White Corn, Organic Zucchini, Sea Salt, Spices, Trace Of Lime, Water
Frequently asked questions
How many calories are in Black Bean Vegetable Enchilada, Black Bean Vegetable?
Per 100 g of Black Bean Vegetable Enchilada, Black Bean Vegetable there are 123 calories.
How much protein is in Black Bean Vegetable Enchilada, Black Bean Vegetable?
Per 100 g of Black Bean Vegetable Enchilada, Black Bean Vegetable there are 3.72 g protein.
How many carbohydrates are in Black Bean Vegetable Enchilada, Black Bean Vegetable?
Per 100 g of Black Bean Vegetable Enchilada, Black Bean Vegetable there are 16.73 g carbohydrates. Of which 1.49 g sugars.
How much sugar is in Black Bean Vegetable Enchilada, Black Bean Vegetable?
Per 100 g of Black Bean Vegetable Enchilada, Black Bean Vegetable there are 1.49 g sugars.
How much sodium (salt) is in Black Bean Vegetable Enchilada, Black Bean Vegetable?
Per 100 g of Black Bean Vegetable Enchilada, Black Bean Vegetable there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean Vegetable Enchilada, Black Bean Vegetable?
Per 100 g of Black Bean Vegetable Enchilada, Black Bean Vegetable there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean Vegetable Enchilada, Black Bean Vegetable?
The main ingredients in Black Bean Vegetable Enchilada, Black Bean Vegetable are: Chives, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Olives.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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