AMY'S

Enchilada Cheese, Enchilada — Nutrition Facts & Ingredients

UPC 42272000807 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Enchilada Cheese, Enchilada
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tray, 255 g): 490 calories. Per 100 g: 192 calories, 8.2 g protein, 11.4 g fat.

Label highlights: High in sodium — 41% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (255g)

Amount per servingCalories
490
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 14g 70%
Trans Fat 0.5g
Cholesterol 63.8mg 21%
Sodium 941mg 41%
Total Carbohydrate 36.0g 13%
Dietary Fiber 5.1g 18%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 599mg 46%
Iron 2.2mg 12%
Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein8.2 g
Carbohydrates14.1 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)12.1g
Fat11.4 g
Saturated fat5.5 g
Trans fat0.2 g
Cholesterol25 mg
Sodium369 mg
Calcium235 mg
Potassium114 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Enchilada Cheese, Enchilada

Prices and availability are set by the retailer.

Ingredients

Annatto, Cheddar Cheese, Culture, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Olives, Organic Bell Peppers, Organic Corn Tortillas, Organic Garlic, Organic Green Chiles, Organic Monterey Jack Cheese, Organic Onions, Organic Pasteurized Milk, Organic Sweet Rice Flour, Organic Tomato Puree, Organic White Corn, Pasteurized Milk, Salt, Sea Salt, Spices, Trace Of Lime, Water, White Cheddar Cheese

Frequently asked questions

How many calories are in Enchilada Cheese, Enchilada?

Per 100 g of Enchilada Cheese, Enchilada there are 192 calories.

How much protein is in Enchilada Cheese, Enchilada?

Per 100 g of Enchilada Cheese, Enchilada there are 8.24 g protein.

How many carbohydrates are in Enchilada Cheese, Enchilada?

Per 100 g of Enchilada Cheese, Enchilada there are 14.12 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Enchilada Cheese, Enchilada?

Per 100 g of Enchilada Cheese, Enchilada there are 1.18 g sugars.

How much sodium (salt) is in Enchilada Cheese, Enchilada?

Per 100 g of Enchilada Cheese, Enchilada there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enchilada Cheese, Enchilada?

Per 100 g of Enchilada Cheese, Enchilada there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enchilada Cheese, Enchilada?

The main ingredients in Enchilada Cheese, Enchilada are: Annatto, Cheddar Cheese, Culture, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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