AMY'S

Tofu Vegetable Lasagna, Tofu Vegetable — Nutrition Facts & Ingredients

UPC 42272000333 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 LASAGNA, 269 g): 331 calories. Per 100 g: 123 calories, 6.0 g protein, 4.1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 LASAGNA (269g)

Amount per servingCalories
331
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 681mg 30%
Total Carbohydrate 41.0g 15%
Dietary Fiber 5.1g 18%
Total Sugars 6.0g
Protein 16.0g
Calcium 99.5mg 8%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein6.0 g
Carbohydrates15.2 g
Sugars2.2 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)13.3g
Fat4.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium253 mg
Calcium37 mg
Iron1.7 mg
Vitamin A67 mcg
Vitamin C3.3 mg

Where to buy

Search on Amazon for Tofu Vegetable Lasagna, Tofu Vegetable

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Ingredients

Basil, Black Pepper, Calcium Sulfate, Caseinate - A Milk Derived Protein, Expeller Pressed Soybean Oil, Extra Virgin Olive Oil, Filtered Water, Guar Gum, Lactic Acid, Magnesium Chloride, Mozzarella-style Soy Cheeze, Natural Flavors, Organic Carrots, Organic Garlic, Organic Lasagna Pasta, Organic Onions, Organic Soybeans, Organic Spinach, Organic Tofu, Organic Tomato Puree, Organic Whole Durum Flour, Organic Zucchini, Sea Salt, Soy Lecithin, Soybeans, Spices, Tofu, Water

Frequently asked questions

How many calories are in Tofu Vegetable Lasagna, Tofu Vegetable?

Per 100 g of Tofu Vegetable Lasagna, Tofu Vegetable there are 123 calories.

How much protein is in Tofu Vegetable Lasagna, Tofu Vegetable?

Per 100 g of Tofu Vegetable Lasagna, Tofu Vegetable there are 5.95 g protein.

How many carbohydrates are in Tofu Vegetable Lasagna, Tofu Vegetable?

Per 100 g of Tofu Vegetable Lasagna, Tofu Vegetable there are 15.24 g carbohydrates. Of which 2.23 g sugars.

How much sugar is in Tofu Vegetable Lasagna, Tofu Vegetable?

Per 100 g of Tofu Vegetable Lasagna, Tofu Vegetable there are 2.23 g sugars.

How much sodium (salt) is in Tofu Vegetable Lasagna, Tofu Vegetable?

Per 100 g of Tofu Vegetable Lasagna, Tofu Vegetable there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofu Vegetable Lasagna, Tofu Vegetable?

Per 100 g of Tofu Vegetable Lasagna, Tofu Vegetable there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofu Vegetable Lasagna, Tofu Vegetable?

The main ingredients in Tofu Vegetable Lasagna, Tofu Vegetable are: Basil, Black Pepper, Calcium Sulfate, Caseinate - A Milk Derived Protein, Expeller Pressed Soybean Oil.

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