COLAVITA

Colavita, Lentil Soup — Nutrition Facts & Ingredients

UPC 39153101555 Manufacturer: Colavita USA, LLC Other Soups Updated Sep 27, 2026

Calories
130per serving
Protein
2.5 gper 100 g
Carbs
9.8 gper 100 g
Fat
0.8 gper 100 g

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Per serving (1 cup, 245 g): 130 calories. Per 100 g: 53 calories, 2.5 g protein, 0.8 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g
Protein 6.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein2.5 g
Carbohydrates9.8 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)8.2g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium216 mg
Calcium8 mg
Iron0.4 mg
Vitamin A184 mcg
Vitamin C1 mg

Where to buy Colavita, Lentil Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrot, Carrots, Celery, Enriched Pasta, Extra Virgin Olive Oil, Ferrous Sulfate, Filtered Water, Folic Acid, Garlic, Lentils, Natural Flavors, Niacin, Onion, Onions, Potato Starch, Riboflavin, Sea Salt, Semolina, Spices, Spinach, Thiamine Mononitrate, Tomato, Vegetable Stock, Wheat

Frequently asked questions

How many calories are in Colavita, Lentil Soup?

Per 100 g of Colavita, Lentil Soup there are 53 calories.

How much protein is in Colavita, Lentil Soup?

Per 100 g of Colavita, Lentil Soup there are 2.45 g protein.

How many carbohydrates are in Colavita, Lentil Soup?

Per 100 g of Colavita, Lentil Soup there are 9.8 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Colavita, Lentil Soup?

Per 100 g of Colavita, Lentil Soup there are 0.82 g sugars.

How much sodium (salt) is in Colavita, Lentil Soup?

Per 100 g of Colavita, Lentil Soup there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Colavita, Lentil Soup?

Per 100 g of Colavita, Lentil Soup there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Colavita, Lentil Soup?

The main ingredients in Colavita, Lentil Soup are: Carrot, Carrots, Celery, Enriched Pasta, Extra Virgin Olive Oil.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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