POP-TARTS

Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon

UPC 38000209123 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (2 Pastries (96g), 96 g): 380 calories. Per 100 g: 396 calories, 4.2 g protein, 10.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Pastries (96g) (96g)

Amount per servingCalories
380
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.0g 3%
Total Sugars 30g
Includes 29.0g Added Sugars 58%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.6mg 1%
Iron 1.5mg 8%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein4.2 g
Carbohydrates71.9 g
Sugars31.2 g
Added sugars30.2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)70.9g
Fat10.4 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium344 mg
Calcium10 mg
Potassium52 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Cinnamon, Citric Acid, Corn Syrup, Dextrose, Dried Apples, Enriched Wheat Flour, Folic Acid, Gelatin, Invert Sugar, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Palm Oil, Pectin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vitamin B, Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon?

Per 100 g of Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon there are 396 calories.

How much protein is in Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon?

Per 100 g of Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon there are 4.17 g protein.

How many carbohydrates are in Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon?

Per 100 g of Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon there are 71.88 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon?

Per 100 g of Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon there are 31.25 g sugars.

How much sodium (salt) is in Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon?

Per 100 g of Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon?

Per 100 g of Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon?

The main ingredients in Simply Frosted Orchard Apple Cinnamon Toaster Pastries, Apple; Cinnamon are: Baking Soda, Bleached Wheat Flour, Cinnamon, Citric Acid, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →