LA BANDERITA

Whole Wheat Wraps — Nutrition Facts & Ingredients

UPC 27331000233 Manufacturer: Ole Mexican Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Whole Wheat Wraps
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 TORTILLA, 45 g): 50 calories. Per 100 g: 111 calories, 8.9 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (45g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 11.0g 39%
Total Sugars 0g
Protein 4g
Calcium 99.9mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein8.9 g
Carbohydrates35.6 g
Sugars0 g
Dietary fiber24.4 g
Net carbs (carbohydrates minus fiber)11.2g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium689 mg
Calcium222 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

100% Whole Wheat Flour, Aluminum-free Leavening, Baking Soda, Calcium Propionate, Cellulose Fiber, Corn Starch, Dough Conditioner, Fumaric Acid, Gum Blend, Lecithin, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Preservatives, Salt, Sodium Acid Pyrophosphate, Sodium Metabisulphite, Sorbic Acid, The Following: Extra Virgin Olive Oil, Water, Wheat Protein

Frequently asked questions

How many calories are in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 111 calories.

How much protein is in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 8.89 g protein.

How many carbohydrates are in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 35.56 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 689.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 24.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Wraps?

The main ingredients in Whole Wheat Wraps are: 100% Whole Wheat Flour, Aluminum-free Leavening, Baking Soda, Calcium Propionate, Cellulose Fiber.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Tortillas TRADER JOSE'S Tortillas 214Calories 3.6Protein 1.8Fat SPARTAN Flour Tortillas, Fajita Size 300Calories 8Protein 8Fat SPARTAN Fajita Size Whole Wheat Tortillas 280Calories 8Protein 8Fat FRESH & EASY 12 Yellow Toco Shells 469Calories 6.2Protein 18.8Fat INDIANLIFE Spinach Wrap 290Calories 6Protein 7Fat THE BAKERY (WAL-MART STORES INC) Flour Tortilla 279Calories 7.0Protein 7.0Fat

Level of processing

5
Ultra-Processed
21 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ole Mexican Foods, Inc.

Nutrition facts for other products from Ole Mexican Foods, Inc.:

All Ole Mexican Foods, Inc. products →