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Soft Oatmeal Classics Cookies, Soft Oatmeal — Nutrition Facts & Ingredients

UPC 27500613363 Manufacturer: Snyder's-Lance, Inc. Cookies & Biscuits Updated Sep 27, 2026

Soft Oatmeal Classics Cookies, Soft Oatmeal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
6.1 gper 100 g
Carbs
69.7 gper 100 g
Fat
13.6 gper 100 g

Where to buy

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Per serving (1 Cookie, 33 g): 140 calories. Per 100 g: 424 calories, 6.1 g protein, 13.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cookie (33g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 105mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Includes 8.0g Added Sugars 16%
Protein 2g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein6.1 g
Carbohydrates69.7 g
Sugars36.4 g
Added sugars24.2 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat13.6 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol15 mg
Sodium318 mg
Calcium30 mg
Potassium212 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Soft Oatmeal Classics Cookies, Soft Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached And Unbleached Enriched Flour, Caramel Color, Cinnamon, Corn Syrup, Eggs, Ferrous Sulfate, Folic Acid, Glycerin, High Fructose Corn Syrup, Modified Cornstarch, Natural And Artificial Flavoring, Niacin, Nonfat Milk, Oats, Palm Soybean And Hydrogenated Soybean, Potassium Sorbate To Extend Freshness, Raisins, Riboflavin, Salt, Soy Lecithin, Spice, Sugar, Thiamine Mononitrate, Vegetable Oils, Wheat Flour

Frequently asked questions

How many calories are in Soft Oatmeal Classics Cookies, Soft Oatmeal?

Per 100 g of Soft Oatmeal Classics Cookies, Soft Oatmeal there are 424 calories.

How much protein is in Soft Oatmeal Classics Cookies, Soft Oatmeal?

Per 100 g of Soft Oatmeal Classics Cookies, Soft Oatmeal there are 6.06 g protein.

How many carbohydrates are in Soft Oatmeal Classics Cookies, Soft Oatmeal?

Per 100 g of Soft Oatmeal Classics Cookies, Soft Oatmeal there are 69.7 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Soft Oatmeal Classics Cookies, Soft Oatmeal?

Per 100 g of Soft Oatmeal Classics Cookies, Soft Oatmeal there are 36.36 g sugars.

How much sodium (salt) is in Soft Oatmeal Classics Cookies, Soft Oatmeal?

Per 100 g of Soft Oatmeal Classics Cookies, Soft Oatmeal there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Oatmeal Classics Cookies, Soft Oatmeal?

Per 100 g of Soft Oatmeal Classics Cookies, Soft Oatmeal there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Oatmeal Classics Cookies, Soft Oatmeal?

The main ingredients in Soft Oatmeal Classics Cookies, Soft Oatmeal are: Baking Soda, Bleached And Unbleached Enriched Flour, Caramel Color, Cinnamon, Corn Syrup.

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Level of processing

5
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26 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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