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Chicken Nuggets — Nutrition Facts & Ingredients

UPC 25317005562 Manufacturer: Hormel Foods Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Chicken Nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 NUGGETS, 85 g): 160 calories. Per 100 g: 188 calories, 12.9 g protein, 8.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 NUGGETS (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 410mg 18%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 6.8mg 1%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein12.9 g
Carbohydrates16.5 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.5g
Fat8.2 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol41 mg
Sodium482 mg
Calcium8 mg
Potassium235 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Black Pepper, Breading Set In Expeller Pressed Canola Oil, Cane Sugar, Celery Seed, Cream Of Tartar, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening, Onion Powder, Raisin Juice Concentrate, Rice Flour, Rice Starch, Sea Salt, Tapioca Starch, The Following: Corn Starch, Water, White Meat Chicken

Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 188 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 12.94 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 16.47 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 1.18 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: Baking Soda, Black Pepper, Breading Set In Expeller Pressed Canola Oil, Cane Sugar, Celery Seed.

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