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White Bread, White — Nutrition Facts & Ingredients

UPC 21130183395 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 slices, 56 g): 140 calories. Per 100 g: 250 calories, 7.1 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 slices (56g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.0mg 11%
Potassium 49.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates48.2 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)46.4g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium179 mg
Potassium89 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Calcium Sulfate, Cultured Wheat, Dough Conditioners, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, One Or More Of: Sodium Stearoyl Lactlyate, Reduced Iron, Riboflavin, Salt, Sorbic Acid, Soybean Canola Oil, Sugar, Thiamine Mononitrate, To Maintain Freshness, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in White Bread, White?

Per 100 g of White Bread, White there are 250 calories.

How much protein is in White Bread, White?

Per 100 g of White Bread, White there are 7.14 g protein.

How many carbohydrates are in White Bread, White?

Per 100 g of White Bread, White there are 48.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in White Bread, White?

Per 100 g of White Bread, White there are 3.57 g sugars.

How much sodium (salt) is in White Bread, White?

Per 100 g of White Bread, White there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Bread, White?

Per 100 g of White Bread, White there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Bread, White?

The main ingredients in White Bread, White are: Ascorbic Acid, Calcium Sulfate, Cultured Wheat, Dough Conditioners, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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