FRESHNESS GUARANTEED

Mixed Heart Pretzels, Mixed — Nutrition Facts & Ingredients

UPC 78742000244 Manufacturer: Wal-Mart Stores, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (9 pieces, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 pieces (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 12g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars43.3 g
Added sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium67 mg
Potassium133 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Mixed Heart Pretzels, Mixed

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carnauba Wax, Chocolate Liquor, Cocoa Butter, Corn Starch, Distilled Monoglycerides, Flour, Folic Acid, Lactose, Malt, Milk, Milk Chocolate Coating, Milkfat, Natural And Artificial Vanilla Flavor, Natural Vanilla Flavor, Niacin, Nonfat Dry Milk, Nonpareils, Palm Kernel Oil, Pretzels, Red 3, Red 40, Reduced Iron, Riboflavin, Salt, Shellac, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, Unbleached Enriched Wheat Flour, White Confectionery Coating

Frequently asked questions

How many calories are in Mixed Heart Pretzels, Mixed?

Per 100 g of Mixed Heart Pretzels, Mixed there are 467 calories.

How much protein is in Mixed Heart Pretzels, Mixed?

Per 100 g of Mixed Heart Pretzels, Mixed there are 6.67 g protein.

How many carbohydrates are in Mixed Heart Pretzels, Mixed?

Per 100 g of Mixed Heart Pretzels, Mixed there are 70.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Mixed Heart Pretzels, Mixed?

Per 100 g of Mixed Heart Pretzels, Mixed there are 43.33 g sugars.

How much sodium (salt) is in Mixed Heart Pretzels, Mixed?

Per 100 g of Mixed Heart Pretzels, Mixed there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Heart Pretzels, Mixed?

Per 100 g of Mixed Heart Pretzels, Mixed there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Heart Pretzels, Mixed?

The main ingredients in Mixed Heart Pretzels, Mixed are: Carnauba Wax, Chocolate Liquor, Cocoa Butter, Corn Starch, Distilled Monoglycerides.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
32 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →