GOODMAN'S

Noodle Soup Mix — Nutrition Facts & Ingredients

UPC 75131014301 Manufacturer: Goodman's Matzoh Products Other Soups Updated Sep 27, 2026

Per serving (1/4 PACKET (MAKES 1 CUP PREPARED), 14 g): 45 calories. Per 100 g: 321 calories, 14.3 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 PACKET (MAKES 1 CUP PREPARED) (14g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 870mg 38%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol71 mg
Sodium6214 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Celery, Celery Seeds And Annatto Color, Dill, Durum Wheat Flour, Egg Yolk, Enriched Pasta Egg Noodles, Ferrous Sulfate, Folic Acid, Garlic Powder, Hydrolyzed Soy Protein, Monosodium Glutamate, Niacin, Onion Powder, Parsley, Partially Hydrogenated Cottonseed Oil, Pepper, Riboflavin, Salt, Sugar, Thiamine, Turmeric, Vegetable Shortening

Frequently asked questions

How many calories are in Noodle Soup Mix?

Per 100 g of Noodle Soup Mix there are 321 calories.

How much protein is in Noodle Soup Mix?

Per 100 g of Noodle Soup Mix there are 14.29 g protein.

How many carbohydrates are in Noodle Soup Mix?

Per 100 g of Noodle Soup Mix there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Noodle Soup Mix?

Per 100 g of Noodle Soup Mix there are 7.14 g sugars.

How much sodium (salt) is in Noodle Soup Mix?

Per 100 g of Noodle Soup Mix there are 6214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Noodle Soup Mix?

Per 100 g of Noodle Soup Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Noodle Soup Mix?

The main ingredients in Noodle Soup Mix are: Celery, Celery Seeds And Annatto Color, Dill, Durum Wheat Flour, Egg Yolk.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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