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Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice

UPC 490710400076 Cookies & Biscuits Updated Sep 27, 2026

Per serving (5 PIECES, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size5 PIECES (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars30 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat20 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Cinnamon, Confectionery Coating, Culture, Dextrose, Expeller Pressed Sunflower Oil, Glucose Syrup, Graham Cookie Pieces, Graham Flour, Honey, Lactic Acid, Malted Barley Flour, Molasses, Natural Flavors, Nonfat Dry Milk, Nonfat Milk Solids, Palm Kernel Oil, Palm Oil, Pepitas, Pumpkin Seed Kernels, Salt, Soy Lecithin, Soybean Oil, Spice Extractives, Spices, Sugar, Sunflower Lecithin, The Following: Dehydrated Pumpkin Powder, Toasted Oats, Water, Wheat Flour, Whole Grain Rolled Oats, Whole Milk Powder, Yogurt Powder

Frequently asked questions

How many calories are in Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice there are 467 calories.

How much protein is in Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice there are 10.0 g protein.

How many carbohydrates are in Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice there are 60.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice there are 30.0 g sugars.

How much sodium (salt) is in Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice?

Per 100 g of Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice?

The main ingredients in Pumpkin Spice Snack Bites With Cookie Pieces, Oats & Pumpkin Seed Kernels, Pumpkin Spice are: Baking Soda, Cinnamon, Confectionery Coating, Culture, Dextrose.

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Level of processing

5
Ultra-Processed
34 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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