GREEN GIANT

Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley

UPC 190569304579 Manufacturer: B&G Foods North America, Inc. Frozen Vegetables Updated Sep 27, 2026

Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
2.5 gper 100 g
Carbs
9.9 gper 100 g
Fat
3.1 gper 100 g

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Per serving (3/4 cup, 81 g): 60 calories. Per 100 g: 74 calories, 2.5 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (81g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.1mg 1%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.6mg 3%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein2.5 g
Carbohydrates9.9 g
Sugars2.5 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)7.4g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Calcium37 mg
Potassium259 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Bay, Black Pepper, Broccoli, Carrots, Cauliflower, Cayenne Pepper, Celery Seed, Coriander, Cumin, Dried Carrots, Dried Garlic, Dried Onion, Dried Orange Peel, Extra Virgin Olive Oil, Fennel, Garlic & Herb Seasoning, Marjoram, Mustard, Oregano, Parsley, Roasted Potatoes, Rosemary, Savory, Spice Extractives, Spices, Thyme

Frequently asked questions

How many calories are in Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley?

Per 100 g of Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley there are 74 calories.

How much protein is in Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley?

Per 100 g of Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley there are 2.47 g protein.

How many carbohydrates are in Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley?

Per 100 g of Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley there are 9.88 g carbohydrates. Of which 2.47 g sugars.

How much sugar is in Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley?

Per 100 g of Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley there are 2.47 g sugars.

How much sodium (salt) is in Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley?

Per 100 g of Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley?

Per 100 g of Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley?

The main ingredients in Garlic & Herb Vegetable Medley Broccoli, Cauliflower, Roasted Potatoes & Carrots, Garlic & Herb Vegetable Medley are: Basil, Bay, Black Pepper, Broccoli, Carrots.

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Level of processing

5
Ultra-Processed
27 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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